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LIGHT UP YOUR TRAINING

LIGHT UP YOUR TRAINING

A revolutionary functional training experience

Camouflage training as Play

Interactive training that makes you forget the hard work.

The most effective way to Train

Full body & brain training based on light & sound signals as used by leading Pro athletes.

Train wherever, however you need it

Any place, any age, any fitness level. Seriously.

Camouflage Training as Play

Interactive training that makes you forget the hard work.

The most effective way to Train

Full body & brain training based on light & sound signals as used by leading Pro athletes.

Train wherever, however you need it

Any place, any age, any fitness level. Seriously.

ROX will change how you think about training

The unique value of ROX training is that it is based on multi sensory stimulation: Unlike in traditional ways of training, ROX is a form of “Reactive Training”. It means that the brain firstly has to perceive a signal and then triggers a movement reaction. In this way the brain-body connection is optimized leaving you with better training results. On top of that it keeps your focus on the lights and sounds so that you don’t realize how hard you push yourself.

Full workouts to achieve your personal goals

Select a workout, chose individual excercises from the library or create your own sessions.

Follow audio and video instructions and let the light and sound signals trigger you to move, train and perform between the ROX sensor pods.

Get realtime feedback in the app and compare your results with the world.

People are raving

 

"I use it to time my regular exercise routine I used to do at the gym and it has helped a lot to keep in shape without having any other training equipment."

 

Paula Alves
Rock Climber

 

"I started to use during the lockdown and now my family and I just can't stop working out with ROX. Best Tool Ever!"

 

 

Sarah Jackson

Fitness Enthusiast

"Normally you don’t see 5 year olds sweat. My kids are dripping after 20 minutes.”

 

IVAN

Dad of 3

 

"Amazing tool!!My kid is hooked, I'm hooked! Using it daily for two months now..."

 

LOU GREEN,
Mom of 1

Premium Training content in your hands

“I worked with Ronaldo, Michael Jordan, Bayern Munich and most of the Premier League teams and put all my 25+ year coaching experience into the development of the ROX Drills. They are made to help you and your family train body & brain while having heaps of fun."

ALAN PEARSON, SAQ INTERNATIONAL

Inside, outside, everywhere

No matter if locked down at home, in your backyard or in the park: Any place can be your interactive Training Playground. And the best of all: You can even compete virtually with your friends via the global leaderboard. 

For every age and fitness level

Professional athletes, weekend warriors, kids and seniors of all ability levels love how ROX training gets them the results they want.

Backed by science, approved by pros

Based on proprietary MSNP training methodology that was developed by leading sports- and exercise scientists. ROX Training is now an integral part of the routine of thousands of coaches, trainers and some of the most prestigious sports teams.

Make it a competition

Challenge yourself, your family and friends and unleash your competitive beast. Not in the same place? No problem, use the virtual leaderboard compete with the world.

Try it risk-free for 30 days

What you get

ROX is already used by thousands of professional athletes and coaches, now you can train based on the same game-changing methodology.

App with complete workout sessions, exercises library for fitness and sport training + create your own.

Light, sound and vibration signals delivered through interactive ROX sensor pods. This creates a revolutionary training environment that helps to develop mind and body.

 

Direct feedback in the App to compete and challenge yourself, your family or friends all over the globe.

How it works

1. Download the ROX Pro App
2. Connect your ROX with your phone
3. Select your workout sessions
4. Put your ROX in position
5. Tap Start
6. Follow the audio instructions during the workout
7. View your performance data