STEP 1
BODY & BRAIN TRAINING FOR THE WHOLE FAMILY
BODY & BRAIN TRAINING FOR THE WHOLE FAMILY
OUR BODIES WERE DESIGNED TO PLAY
CAMOUFLAGE TRAINING
AS PLAY
Interactive training that makes you forget the hard work.
THE MOST EFFECTIVE
WAY TO TRAIN
Full body & brain training based on light & sound signals as used by leading Pro athletes.
TRAIN WHEREVER,
HOWEVER YOU NEED IT
Any place, any age, any fitness level. Seriously.
CAMOUFLAGE TRAINING
AS PLAY
Interactive training that makes you forget the hard work.
THE MOST EFFECTIVE
WAY TO TRAIN
Full body & brain training based on light & sound signals as used by leading Pro athletes.
TRAIN WHEREVER,
HOWEVER YOU NEED IT
Any place, any age, any fitness level. Seriously.
LET'S MAKE TRAINING FUN & UNPREDICTABLE
DON'T JUST WORKOUT. PLAY UP.
Select a workout, chose individual exercises from the library or create your own sessions.
STEP 2
Follow audio and video instructions and let the light and sound signals trigger you to move, train and perform between the ROX sensor pods.
STEP 3
Get realtime feedback in the app and compare your results with the world.
GET FIT, LOSE FAT, CRUSH YOUR GOALS
INSIDE, OUTSIDE,
EVERYWHERE
FOR EVERY AGE AND
FITNESS LEVEL
BACKED BY SCIENCE, APPROVED BY PROS
BACKED BY SCIENCE, APPROVED BY PROS
Based on proprietary MSNPâ„¢ training methodology that was developed by leading sports- and exercise scientists. ROX Training is now an integral part of the routine of thousands of coaches, trainers and some of the most prestigious sports teams.
NOT INTERESTED IN FULL WORKOUTS?
NOT INTERESTED IN FULL WORKOUTS?
Challenge yourself, your family and friends and unleash your competitive beast with unlimited fitness and training competitions.. Not in the same place? No problem, use the virtual leaderboard compete with the world.
TRY IT RISK-FREE FOR 30 DAYS
TRY IT RISK-FREE FOR 30 DAYS
WHAT YOU GET
ROX is already used by thousands of professional athletes and coaches, now you can train based on the same game-changing methodology.
1. App with complete workout sessions, exercises library for fitness and sport training + create your own.
2. Light, sound and vibration signals delivered through interactive ROX sensor pods. This creates a revolutionary training environment that helps to develop mind and body.
3. Direct feedback in the App to compete and challenge yourself, your family or friends all over the globe.
HOW IT WORKS
1. Download the ROXPro App
2. Connect your ROX with your phone
3. Select your workout sessions
4. Put your ROX in position
5. Tap Start
6. Follow the audio instructions during the workout
7. View your performance data