Home / Improve Squash Skills with ROX Interactive Squash Training Pods

TAKE YOUR SQUASH TRAINING TO ANOTHER LEVEL WITH ROXPro

"This is just what I was looking for!!!"
Paul Coll World nº2 Squash Player

ROXs Pro Shape squash-smart player

SHAPE SQUASH-SMART PLAYERS

Set up ROXPro effortlessly for on and off court ghost training. Mould your squash players with our multiple programs that are scientifically proven to stimulate squash cognitive-motor skills by simulating natural squash movements. Attention and reaction squash skills will improve naturally, regardless of talent.

ROXs Pro random movement focus

RANDOM MOVEMENT FOCUS

No need to improvise with your squash players' training patterns. The necessity to react to the lights forces the squash players to keep their focus. The more the ROX are used, the more your squash players are able to react successfully to the unexpected. They enhance the ability to recognise their movements in a natural way.

ROXs Pro solo squash games

SOLO SQUASH GAMES

Simulate a squash game without an opponent. You’re in control of how to set up the ROX and can take advantage of the randomized visual and auditory cues to improve players’ reactions in game-like scenarios. Place the ROX in Zones 1,2,3 during a shot selection session to naturally develop squash decision-making proficiency.

ROXs Pro unleash the competitor

UNLEASH THE SQUASH COMPETITOR

Motivate your squash player to be the next Paul Coll. ROXPro uses squash drills, time-restrictions and stores data in-app to galvanize their winning streak. See them competitively aim to beat themselves, their squash mates or even you with our easy-to-follow and accurate data.

ROXs Pro focus on coaching

FOCUS ON SQUASH COACHING

No more signal shouting for you. ROXPro will do all this hard work, allowing you to focus on your squash coaching and the objectives important to your squash athlete, such as correcting form etc. Not only will your squash players develop but you will see improvements in yourself and your squash coaching.

ROXs Pro measure and track performance

MEASURE & TRACK PERFORMANCE IN SQUASH

See, analyze and show measurable progress in squash. Whether you are focusing on 20/20 court sprint drills, pyramid ghosting or any other squash fitness regime, the ROX measure and show performance in squash in an objective way. See immediate results via the app and track progress in the in-app analytics.

ROXs Pro for all, not few

FOR ALL SQUASH PLAYERS

Squash programs will develop each individual regardless of age or ability. Squash is an inclusive sport and ROXPro recognises this. It can be set how you want and allows you as a coach to customize depending on your clients’ needs and capabilities.

ROXs Pro create and inspire

CREATE SQUASH CONTENT AND INSPIRE

Be the squash coach you want to be. ROXPro have inspired squash coaches like yourself to unleash the creative side within them by implementing unique squash training drills. Its randomization factor, multi-color lights, sounds and other niche features will give you the incentive to experiment and find specific solutions for your squash players.

ROXPro is perfect for fundamental squash skills

ROXs Pro squash change direction

CHANGE IN DIRECTION & AGILITY

Placing the ROX at different distances and angles with a time restriction set up makes the squash players work in different spaces, changing the path according to the color of the lights.

ROXs Pro squash acceleration and deceleration

ACCELERATION & DECELERATION

The randomized light cues of the ROX simulate squash real-game scenarios and force players to perform real squash movements.

ROXs Pro squash cognitive mobility

COGNITIVE MOBILITY

By relating and adding different body positions and tapping with the hands, feet or racket based on the random lights in agility drills, help squash players to develop the ability to comfortably move in response to changing conditions, while simultaneously maintaining the same speed and quickness.

ROXs Pro squash speed

SPEED

Time restrictions within the drills force squash players to constantly perform at full speed, pushing them beyond their comfort zones and to be focused and present throughout the squash training.

ROXs Pro squash shooting accuracy

SHOOTING ACCURACY & QUICK RELEASE

Combine your ball feeding with ROXPro’s different color signals to stimulate a specific shot selection. This practice method is great for developing quick decision-making, precise aim, and good technique in squash.

ROXs Pro squash peripheral vision

PERIPHERAL VISION & REACTION SPEED

Spreading out the ROX in squash reaction drills challenges players' acute spatial awareness. The randomization factor provided by the flashing ROX helps develop the cognitive and neurological functions of a squash player. Plus, enables players to practice a skill on their own that would typically require practicing with other squash players.

"ROXPro is the future of sports training: smart tech applied to create more efficient athletes, regardless of age or skill level."
 
Xavi Blasco Luxembourg Squash Team National Coach

"THESE THINGS ARE WICKED"

Paul Coll, World nº2 Squash Player

What you get

squash player and ROX

App with video based squash drills and open programs, all based on a proprietary training methodology.

Light and sound based stimulation via ROX interactive squash pods.

Objective Training Data to compete and track your squash and fitness performance.

How it works

1. Download the ROXPro App
2. Connect your ROX with your phone
3. Browse the Training Library
4. Watch video based drill instructions
5. Put your ROX in position
6. Tap Start
7. Perform a drill
8. View your performance data

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