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GET FIT, PLAY UP.

GET FIT, PLAY UP.

OUR BODIES WERE DESIGNED TO PLAY

CAMOUFLAGE TRAINING
AS PLAY

Interactive training that makes you forget the hard work.

THE MOST EFFECTIVE
WAY TO TRAIN

Full body & brain training based on light & sound signals as used by leading Pro athletes.

TRAIN WHEREVER,
HOWEVER YOU NEED IT

Any place, any age, any fitness level. Seriously.

CAMOUFLAGE TRAINING
AS PLAY

Interactive training that makes you forget the hard work.

THE MOST EFFECTIVE
WAY TO TRAIN

Full body & brain training based on light & sound signals as used by leading Pro athletes.

TRAIN WHEREVER,
HOWEVER YOU NEED IT

Any place, any age, any fitness level. Seriously.

LET'S MAKE TRAINING FUN & UNPREDICTABLE

DON'T JUST WORKOUT. PLAY UP.

STEP 1

Select a workout, chose individual exercises from the library or create your own sessions.

STEP 2

Follow audio and video instructions and let the light and sound signals trigger you to move, train and perform between the ROX sensor pods.

STEP 3

Get realtime feedback in the app and compare your results with the world.

GET FIT, LOSE FAT, CRUSH YOUR GOALS

"I use it to time my regular exercise routine and it has helped a lot to keep in shape without having any other training equipment at home."

 

Paula Alves
Barcelona

"I started to use during the lockdown and now my family and I just can't stop working out with ROX. Best Tool Ever!"

 

 

Sarah Jackson

New York

"I love that during the complete session my focus is on the lights and the sounds. It’s so much fun and 60 seconds of planks just fly by."

 

 

Kayla

Jacksonville

"First I was not sure what to do with those ROX. After the first session I was hooked and now - 90 days later - I am in the best shape of my life."

 

Derrik

Chicago

INSIDE, OUTSIDE,
EVERYWHERE

No matter if locked down at home, in your backyard or in the park: Any place can be your interactive Training Playground. And the best of all: You can even compete virtually with your friends via the global leaderboard. 

FOR EVERY AGE AND
FITNESS LEVEL

Professional athletes, weekend warriors, kids and seniors of all ability levels love how ROX training gets them the results they want.

BACKED BY SCIENCE, APPROVED BY PROS

Based on proprietary MSNP training methodology that was developed by leading sports- and exercise scientists. ROX Training is now an integral part of the routine of thousands of coaches, trainers and some of the most prestigious sports teams.

NOT INTERESTED IN FULL WORKOUTS?

Challenge yourself, your family and friends and unleash your competitive beast with unlimited fitness and training competitions.. Not in the same place? No problem, use the virtual leaderboard compete with the world.

TRY IT RISK-FREE FOR 30 DAYS

TRY IT RISK-FREE FOR 30 DAYS

WHAT YOU GET

ROX is already used by thousands of professional athletes and coaches, now you can train based on the same game-changing methodology.

1. App with complete workout sessions, exercises library for fitness and sport training + create your own.

2. Light, sound and vibration signals delivered through interactive ROX sensor pods. This creates a revolutionary training environment that helps to develop mind and body.

 

3. Direct feedback in the App to compete and challenge yourself, your family or friends all over the globe.

HOW IT WORKS

1. Download the ROX Pro App
2. Connect your ROX with your phone
3. Select your workout sessions
4. Put your ROX in position
5. Tap Start
6. Follow the audio instructions during the workout
7. View your performance data